Sun, Mar 24 | Croix-Rousse

Hatha Flow Yoga with Nina

Want to practice Hatha Yoga in English? Hatha Flow yoga will bring movement to your body whilst focusing your mind. Surrounded by artwork, allow yourself a healthy moment of calm to balance your senses.
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Heure et lieu

Mar 24, 2019, 2:00 PM – 4:30 PM
Croix-Rousse, The exact address will be send by email after the inscription

À propos de l'événement

Even if you're a complete beginner or already practice, be good to yourself by combining yoga with meeting people from the Sojoourn community.

This class will take place on Saturday March 24th at Nina's home, an artist's studio in Croix Rousse (the exact address will be send by email).

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Program

1:15 hour of yoga

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Walking tour in Croix Rousse

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Networking time in Momento, a nice coffeehouse: 3:30pm-4:30pm (with one drink included)

Participation fee €20 (with the drink included).

Equipment: You can bring your own mat if you don't have, it can be provided.

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About the teacher, Nina.

After living in Thailand for 12 years she has benefited from learning yoga with some incredibly knowledgeable teachers across Asia; from lndia to Vietnam, Bali to Sri Lanka and of course Thailand. Her Eastern approach to yoga emphasises 'being' rather than 'doing'. She is a 500 hours qualified yoga teacher as well as being a professional teacher for 14 years. She will able to properly guide you through your practice or even kick start you in the right way if you are new on your yoga journey.

Originally from northern England, she left behind the chaos of Bangkok for the delightful charm of Lyon.

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Sojoourn helps international people getting settled in Lyon. It's a community that gathers together local people and expats from around the world. We organized different kind of events to facilitate your integration both professionally and personally. More than 400 expats are part of the Sojoourn Expat community.

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