Start your Sunday with a vinyasa yoga class led by in the park and then stay with us for a little relaxation and picnic from :)Jackie KochSunnset

Yoga (suitable for all levels) 10:30 - 11:30 + Picnic 11:30 - 13:30h

Yoga (the course will be in English):

Meeting point: 10:20 at Porte des Enfants at Parc Tete d'Or 

This class is for all levels, offering modifications for beginner or seasoned yogis. We’ll begin with some soothing mediation and breathwork to center ourselves. Then we’ll move on to . We'll finish with restorative postures and a final rest to cool down. Come move your body, breathe in balance, and meet like minded people who enjoy the same. Bring your own yogamat, a bottle of water and wear comfortable sports clothing.gentle stretching, dynamic flows, and playful poses

About the yoga instructor: Jackie Koch