We will begin with a Hatha flow yoga from 9:30 am -10:45 am with Nina at Centre Tao yoga, followed by a community clothes swap and a yummy brunch from 11 am to Equilibres Café. If you don't want to join for the yoga, you're more than welcome to just attend the clothes swap and the brunch at 11 am. So feel free to bring your family and friends and your previously loved clothes to swap and share with each other. 

In order to attend the Clothes Swap, you must also bring along previously loved items to swap with the group. The whole concept of this community clothes swap is that we can share our old clothes, shoes, and accessories with each other. Any leftover clothes or items will be donated to charities in need.

*Yoga Teacher & Swap Facilitator*

Nina Coates

Hello, l'm Nina. I teach yoga in English here in Lyon. Previous to living in France l lived in Bangkok Thailand for 12 years where l discovered my passion for yoga. In my classes l teach for all levels so anyone can enjoy the many benefits yoga brings to the body as well as the mind. It doesn't matter if you're flexible or not, yoga is all about feeling good.

Sarah-Lena Smutny

Hello, l'm Sarah, a real passionate about healthy food and sustainable living.  Exactly a year ago I moved to Lyon with my French husband and my two boys (6 and 2). Before moving here we lived 10 years in the Netherlands. Since l've been in France my interest in nutrition has grown even stronger. There is so much inspiration here! For the next year, I will be studying integrative nutrition and I am excited to embark on my new professional journey. On my blog and Instagram @theslowmundane I share healthy recipes and ideas on how to lead a slower, more sustainable life full of inspiration.

*EVENT*

When? Saturday 30/11/2019 from 9:30 am to 2:30 pm 

Where? Centre Tao yoga, 2 Rue Dumont d'Urville, 69004 Lyon (for the Yoga class) and Equilibre Café, 4 Rue Terme, 69001 Lyon (for the Clothes Swap & Brunch)

How much? 

- Option 1: Yoga class + clothes swap = 15€ (Sojoourn tribe member), 19€ (non-members)

- Option 2: Clothes swap + brunch = 19€ (Sojoourn tribe member), 26€ (non-members)

- Option 3: Yoga class + clothes swap + brunch = 29€ (Sojoourn tribe member), 36€ (non-members)

*AGENDA*

9.30 am to 10.45 am Yoga Class

11.00 am to 1 pm Clothes swap

1 pm to 2.30 pm Brunch

SPACE IS LIMITED so in order to ensure your spot, please register! The yoga mat is provided and you will be able to get changed there. 

We look forward to seeing you all there!

Emmanuelle, Nina & Sarah